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v2.10.4PRO

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Workout planning (programming) IRVINGMUSICROSSFIT

This workout program is by default, has a calendar view. But no updates have been made in this program for more than 3 days, so the workouts are displayed in the form of a list.
Workout Date
WOD-9384096 (G)
30 SIT UPS 30 RUSSIAN TWIST 30 FROG CRUNCH 30 FLUTTER KICKS 30 SCISSORS 30 LATERAL TWIST 30 LEG EXTENSION 30 CRUNCHES 30 GROINERS 1 MIN DE PLANK
June 7, 2020

Author: 

IRVING FUENTES