By using our site, you confirm that you have read and agree to our Cookie Policy, Privacy Policy, and our Terms of Service. It is also necessary for the normal functioning of this site.

Workout planning (programming) A45-1





Luca Reinink

Training plan list

WorkoutTraining dayModality
1Bitch better have my money

3 rounds for time of: 400 meters Run 20 Pull-Ups 20 Push-Ups 20 Burpees 20 Air Squats 20 Walking Lunge
Day 1GM

Modality distribution

  • last 2 week
  • This mon
  • This year
  • Another Date

Most popular movement in wod

Most popular exercises in wod