Workout planning (programming) A45-1
- Training Day 1 (1 wods)
Bitch better have my money 3 rounds for time of: 400 meters Run 20 Pull-Ups 20 Push-Ups 20 Burpees 20 Air Squats 20 Walking Lunge
| Workout | Training day |
|---|---|
| Bitch better have my money (GM) 3 rounds for time of:
400 meters Run
20 Pull-Ups
20 Push-Ups
20 Burpees
20 Air Squats
20 Walking Lunge | Training Day 1 |
Gym:
A45
Germany
Coach:
Luca Reinink