Luca Reinink
Coach:
lurei
Training plan list
| № | Workout | Training day |
|---|---|---|
| 1 | Bitch better have my money (GM) 3 rounds for time of:
400 meters Run
20 Pull-Ups
20 Push-Ups
20 Burpees
20 Air Squats
20 Walking Lunge | 1 |
Coach:
lurei
| № | Workout | Training day |
|---|---|---|
| 1 | Bitch better have my money (GM) 3 rounds for time of:
400 meters Run
20 Pull-Ups
20 Push-Ups
20 Burpees
20 Air Squats
20 Walking Lunge | 1 |