ZEUS
WGM
8.5 / 10
3 rondas por tiempo de:
- 30 Pelotas a la pared - 20/14 libras
- 30 Peso muerto sumo remo alto - 75 libras
- 30 Saltos al cajón - 24/20 inches
- 30 Empuje de fuerza - 75 libras
- 30 calories Remo
- 30 Flexiónes
- 10 Sentadilla trasera - 100 % peso corporal
Duración 49m:21s
Explicación del entrenamiento
U.S. Army Spc. David E. Hickman, 23, of Greensboro, North Carolina, assigned to the 2nd Battalion, 325th Airborne Infantry Regiment, 2nd Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, died on Nov. 14, 2011, in Baghdad, Iraq, from wounds suffered when insurgents detonated an improvised explosive device near his vehicle. He is survived by his wife, Calli; parents, David and Veronica; and brother, Devon. First posted Feb. 26, 2013
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