CrossFit Games Open 15.4
WG
Complete max Reps in 8 minutes limit:
- 3-6-9-12-15-18-21Pompes poirier - 185/125 lb
- 3-3-3-6-6-6-9Clean - 185/125 lb
Durée:08m:00s
La description de l'entraînement
adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds.
