Workout 12th day GM 7.0 / 10 3 rounds for time of: 100 Jump Rope (Single) 20 Knees to Elbows 100 Jump Rope (Single) 20 Crunch 100 Jump Rope (Single) 2 minutes Plank Tempo 19m:30s Aggiungi risultato +5 Timer CoupletBodyweightFor-TimeInfoParticolariDiscussioneAlternativewodcatbot
