Workout 12th day GM ★ 7.0/103 rounds for time of:100Jump Rope (Single)20Knees to Elbows100Jump Rope (Single)20Crunch100Jump Rope (Single)2 minutesPlankTempo:19m:30s Aggiungi risultato +5timerTimerCoupletBodyweightFor-TimeInfoMuscoliParticolariDiscussione Alternativewodcatbot