WORKOUT 11.6
WG
10.0 / 10
Complete max Reps in 7 minutes limit:
- 3 Thrusters - 100 libras
- 3 Dominadas al pecho
Duración 07m:00s
Explicación del entrenamiento
Each round x2 all reps This is a timed workout. If you complete the round of 21, go on to 24. If you complete 24, go on to 27, etc.
wodcatbot