WOD-9118850 W 6.0 / 10 5 rounds for time of: 50-40-30-20-10 Wall Ball - 20/14 lb Weighted Sit-Ups - 20/14 lb Durée 19m:08s AJOUTER UN SCORE +5 Minuteur PersonalWarm-upWeightliftingSingletFor-TimeNoticeDétailsDiscussionDes alternativesLa description de l'entraînementWeighted sit-up done with Medicine ball against the walltg75