WOD-8301228
WM
8.0 / 10
Corre cada minuto durante 10 minutos:
- 5 Cargada y envión - 135/95 libras
- Saltos dobles a la comba
Duración 10m:00s
Explicación del entrenamiento
Athlete will complete 5 Clean and Jerks at the beginning of each minute and use any remaining time to complete as many Double-unders as possible. Score is total Double-unders.