WOD-8007987 GM 6.0 Tabata intervals in 12 25 seconds Burpees 15 seconds Rest 25 seconds Plank 15 seconds Rest 25 seconds Jumping Jack 15 seconds Rest 25 seconds Plank 15 seconds Rest 25 seconds Push-Ups 15 seconds Rest 25 seconds Bear Crawl 15 seconds Rest Dauer: 12m:00s Leistung hinzufügen +5 Timer CoupletBodyweightTabataTutorialDetailsDiskussionAlternativenAndrei