By using our site, you confirm that you have read and agree to our Cookie Policy, Privacy Policy, and our Terms of Service. It is also necessary for the normal functioning of this site.

For strength:

Duration 08m:54s
Popular gym
CrossFit Impulse

Workout Description

Постепенно увеличивая вес выйти на свой максимум (кг). рабочие подходы начинаются с веса 80-85% от 1ПМ