WOD-6865885
GM
7.5 Tabata intervals in 15
- 20-10
- 20 secondsPull-Ups
- 10 secondsRest
- 20 secondsPush-Ups
- 10 secondsRest
- 20 secondsPull-Ups
- 10 secondsRest
- 20 secondsPush-Ups
- 10 secondsRest
- 20 secondsPull-Ups
- 10 secondsRest
- 20 secondsPush-Ups
- 10 secondsRest
- 20 secondsPull-Ups
- 10 secondsRest
- 20 secondsPush-Ups
- 10 secondsRest
- 20 secondsPull-Ups
- 10 secondsRest
- 20 secondsPush-Ups
- 10 secondsRest
- 20 secondsAir Squats
- 10 secondsRest
- 20 secondsGHD Sit-ups
- 10 secondsRest
- 20 secondsAir Squats
- 10 secondsRest
- 20 secondsGHD Sit-ups
- 10 secondsRest
- 20 secondsAir Squats
- 10 secondsRest
- 20 secondsGHD Sit-ups
- 10 secondsRest
- 20 secondsAir Squats
- 10 secondsRest
- 20 secondsGHD Sit-ups
- 10 secondsRest
- 20 secondsAir Squats
- 10 secondsRest
- 20 secondsGHD Sit-ups
- 10 secondsRest
- 20 secondsRow
- 10 secondsRest
- 20 secondsJump Rope (Single)
- 10 secondsRest
- 20 secondsRow
- 10 secondsRest
- 20 secondsJump Rope (Single)
- 10 secondsRest
- 20 secondsRow
- 10 secondsRest
- 20 secondsJump Rope (Single)
- 10 secondsRest
- 20 secondsRow
- 10 secondsRest
- 20 secondsJump Rope (Single)
- 10 secondsRest
- 20 secondsRow
- 10 secondsRest
- 20 secondsJump Rope (Single)
- 10 secondsRest
Tempo:15m:00s
