WOD-6865885
GM
5.0 / 10
7.5 Tabata intervals in 15
- 20-10
- 20 seconds Pull-Ups
- 10 seconds Rest
- 20 seconds Push-Ups
- 10 seconds Rest
- 20 seconds Pull-Ups
- 10 seconds Rest
- 20 seconds Push-Ups
- 10 seconds Rest
- 20 seconds Pull-Ups
- 10 seconds Rest
- 20 seconds Push-Ups
- 10 seconds Rest
- 20 seconds Pull-Ups
- 10 seconds Rest
- 20 seconds Push-Ups
- 10 seconds Rest
- 20 seconds Pull-Ups
- 10 seconds Rest
- 20 seconds Push-Ups
- 10 seconds Rest
- 20 seconds Air Squats
- 10 seconds Rest
- 20 seconds GHD Sit-ups
- 10 seconds Rest
- 20 seconds Air Squats
- 10 seconds Rest
- 20 seconds GHD Sit-ups
- 10 seconds Rest
- 20 seconds Air Squats
- 10 seconds Rest
- 20 seconds GHD Sit-ups
- 10 seconds Rest
- 20 seconds Air Squats
- 10 seconds Rest
- 20 seconds GHD Sit-ups
- 10 seconds Rest
- 20 seconds Air Squats
- 10 seconds Rest
- 20 seconds GHD Sit-ups
- 10 seconds Rest
- 20 seconds Row
- 10 seconds Rest
- 20 seconds Jump Rope (Single)
- 10 seconds Rest
- 20 seconds Row
- 10 seconds Rest
- 20 seconds Jump Rope (Single)
- 10 seconds Rest
- 20 seconds Row
- 10 seconds Rest
- 20 seconds Jump Rope (Single)
- 10 seconds Rest
- 20 seconds Row
- 10 seconds Rest
- 20 seconds Jump Rope (Single)
- 10 seconds Rest
- 20 seconds Row
- 10 seconds Rest
- 20 seconds Jump Rope (Single)
- 10 seconds Rest
Tempo 15m:00s
