WOD-4481445
W
8.0 / 10
12.5 Tabata intervals in 25
- 50-40-30-20-10
- Pelotas a la pared - 20/14 libras
- Weighted Sit-Ups - 20/14 libras
Duración 25m:00s
Explicación del entrenamiento
Sit-ups done with Medicine Ball bouncing against the wall
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Sit-ups done with Medicine Ball bouncing against the wall