WOD-3518083
W
Every minute on the minute (EMOM) continue until failure:
- 1 Atlas stone ground to shoulder - 100 % du poids corporel
- 1 Tire Flips - 250 % du poids corporel
La description de l'entraînement
Add 1 rep to each exercise in successive rounds (2-3-4..etc) and continue until failure.
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