WOD-2879898
WM
7.0 / 10
For time:
- 1600 meters Run
- 100 Power Snatchs - 89/67 lb
- 400 meters Run
- 100 Back Squats - 133/177 lb
- 200 meters Run
- 100 Deadlifts - 221/155 lb
Duration 39m:31s
Workout Description
For time (max cap 50 mins) Teams of 2 Back squats (no rack)