WOD-25032019DP
M
3.5 / 10
3 rondas por tiempo de:
- 10 seconds Assault Air Bike
- 50 seconds Descanso
- 20 seconds Assault Air Bike
- 40 seconds Descanso
- 30 seconds Assault Air Bike
- 30 seconds Descanso
- 40 seconds Assault Air Bike
- 20 seconds Descanso
- 50 seconds Assault Air Bike
- 5 minutes Descanso
Duración 15m:00s