WOD-213181
WGM
3 rounds for time of:
- 200 meters Swim
- 2 minutes Repos
- 50 meters Swim
- 21-15-9 soulevés de terre ou deadlifts - 185/135 lb
- 40 Air Squats
- 1 minute Repos
La description de l'entraînement
Swim 200m with fins, leg only Underwater swim 50m, no fins
Yarik Logvinov