WOD-0649182
WG
2 rounds for time of:
- 20 Wall Ball - 20/14 lb
- 30 Push-Ups
- 40 Box Jump - 24/20 inches
- 50 Air Squats
Tempo 14m:52s
Descrizione dell'allenamento
Start and finish wod with 1000m row
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Start and finish wod with 1000m row