WOD-03072018DP
WGM
3 rund w minimalnym czasie:
- 2 minutes Double Kettlebell Swing
- 1 minute Rest
- 2 minutes Handstand Push-ups
- 1 minute Rest
- 2 minutes Burpee Bar Muscle-up
- 1 minute Rest
- 2 minutes Burpee Pull-Up
- 1 minute Front Rack Lunge
- 40 Handstand Walks
- 2 minutes Rest
Дмитрий Панченко