W505W
WG
For time:
- 50 Handstand Push-ups
- 50 Box Jump
- 50 Kettlebell Swing - 53/35,2 pood
- 50 Burpees
- 5 Bar Muscle-Up
- 50 Burpees
- 50 Kettlebell Swing - 53/35,2 pood
- 50 Box Jump
- 50 Handstand Push-ups
- 5 Bar Muscle-Up
Workout Description
Kettlebell Swing = Kettlebell swing by one hand. Махи гирей выполняются одной рукой.
Pavel