Up The Ladder G For time: 10 Abmat Sit-up 20 Abmat Sit-up 20 Air Squats 20 Push-Ups 30 Air Squats 20 Abmat Sit-up 40 Air Squats 20 Push-Ups 50 Air Squats Aggiungi risultato +5 Timer SingletBodyweightFor-TimeInfoParticolariDiscussioneAlternativeIhokir
