Up The Ladder G For time: 10 Abmat Sit-up 20 Abmat Sit-up 20 Air Squats 20 Pompes 30 Air Squats 20 Abmat Sit-up 40 Air Squats 20 Pompes 50 Air Squats AJOUTER UN SCORE +5 Minuteur SingletBodyweightFor-TimeNoticeDétailsDiscussionDes alternativesIhokir
