TEAM CHIPPER 12
WGM
Complete max Reps in 14 minutes limit:
- 30 GHD Sit-ups
- 30 Peso muerto - 225/155 libras
- 30 Saltos dobles a la comba
- 30 Sentadilla de arranque - 95/65 libras
- 30 Dominadas
Duración 14m:00s
Explicación del entrenamiento
Men start first, then women. Athletes can’t advance stations until station in front is clear.
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