Tag amrap clean and burpees
WGM
Complete max Reps in 10 minutes limit:
- 10 Hang Clean - 80/45 libras
- 1 second Burpees
- 10 Burpees
- 1 second Descanso
Duración 10m:00s
Explicación del entrenamiento
Alternate reps , rest until partner finished his rep 6 rounds - time limit 10 min
Andrea Picello