Tabata WarmUp GM 6.0 Tabata intervals in 12 20 seconds Air Squats 10 seconds Repos 20 seconds Plank 10 seconds Repos 20 seconds Tuck jumps 10 seconds Repos 20 seconds Plank 10 seconds Repos Durée 12m:00s AJOUTER UN SCORE +5 Minuteur Warm-upCoupletBodyweightTabataNoticeDétailsDiscussionDes alternativesOksana Varlamova