Tabata Something Else
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8.0 Tabata intervals in 16
- 4 minutesTractions
- 4 minutesPompes
- 4 minutesSit-Ups
- 4 minutesAir Squats
Durée:16m:00s
La description de l'entraînement
Complete 32 intervals of 20 seconds of work followed by 10 seconds of rest (16 minutes).
pania