Tabata 2x6 30x15
GM
7.0 / 10
5.0 Tabata intervals in 10
- 30 seconds La Sentadillas
- 15 seconds Descanso
- 30 seconds Flexiónes
- 15 seconds Descanso
- 30 seconds Jumping jacks
- 15 seconds Descanso
- 30 seconds Mountain Climber
- 15 seconds Descanso
- 30 seconds Jumping Lunges
- 15 seconds Descanso
- 30 seconds Plank
- 15 seconds Descanso
Duración 10m:00s