5 rounds for time of:
- 15-12-9-6-3
- Dumbbell Clean
- Weighted Pull-ups
Duration 18m:57s
Clean and Jerks. Men: 50-lb. DB; Women: 35-lb. DB. Use one of the dumbbells for your weighted pull-ups
En
De
Uk
Ru
Es
Fr
RM-Calc
Dark/Light
Feedback
Clean and Jerks. Men: 50-lb. DB; Women: 35-lb. DB. Use one of the dumbbells for your weighted pull-ups