SR-Valkyrie
WG
8.0 / 10
10 rounds for time of:
- 10-9-8-7-6-5-4-3-2-1 Burpees
- 1-2-3-4-5-6-7-8-9-10 Bench press - 100/100 % du poids corporel
- 10-9-8-7-6-5-4-3-2-1 Tractions
- 1-2-3-4-5-6-7-8-9-10 Overhead Squats - 50/50 % du poids corporel
Durée 22m:23s