SR-Tabata17
WGM
7.0 / 10
2.5 Tabata intervals in 5
- 20 seconds Back Squats - 45/45 lb
- 10 seconds Repos
- 20 seconds doubles sauts à la corde
- 10 seconds Repos
- 20 seconds Thrusters - 45/45 lb
- 10 seconds Repos
- 20 seconds Pompes
- 10 seconds Repos
- 20 seconds Abmat Sit-up
- 10 seconds Repos
Durée 05m:00s