SR-Tabata15
WGM
7.5 / 10
4.0 Tabata intervals in 8
- 20 seconds Goblet Squat - 1,5/1 pood
- 10 seconds Rest
- 20 Kettlebell Swing - 1,5/1 pood
- 10 seconds Rest
- 20 seconds Kettlebell Sumo Deadlift High Pull - 1,5/1 pood
- 10 seconds Rest
- 20 seconds Push-Ups
- 10 seconds Rest
Tempo 08m:00s