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SR-13.06.2019

WGM

5.0 / 10

2 rounds for time of:

300 meters Run
10 Kettlebell Swing - 2/1,5 pood
10 Burpees
10 Kettlebell Swing - 2/1,5 pood
10 Burpees
300 meters Run
1 minute Rest

Duration 13m:40s

Triplet
For-Time
Kettlebell

Tutorial
Details
Discussion
Alternatives

Workout Description

Перерыв между раундами 1 минута. Выполняется в жилете 9/6 кг.