SR-04.06.2018
WGM
7.0 / 10
4.0 Tabata intervals in 8
- 20 seconds Air Squats
- 10 seconds Rest
- 20 seconds Push-Ups
- 10 seconds Rest
- 20 seconds Deadlifts - 133/89 lb
- 10 seconds Rest
- 20 seconds Kettlebell Swing - 1,5/1 pood
- 10 seconds Rest
Tempo 08m:00s
Роман Скрипник