Soviet Curcuit
G
Complete as many Reps for min tme:
- 40 secondsRope Climbs - 15 foots
- 40 secondsPompes
- 40 secondsSit-Ups
- 40 secondsTractions
- 40 secondsToes to bar
- 40 secondsBar Dips
- 40 secondsStrict Muscle-up
La description de l'entraînement
Each exercise 40 seconds for max reps
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