Siberian Showdown 2013
W
7.0 / 10
Complete as many rounds as possible in 10 minutes of:
- 1 Cargada - 220 lb
- 1 Sentadilla frontal - 220 lb
- 1 Empuje de Envión - 220 lb
- 1 Sentadilla trasera - 220 lb
- 1 Envión - 220 lb
Duración 10m:00s
Explicación del entrenamiento
Not to put the barbell on the floor before the end of the round
