For time:
- 5 miles Run
Run in 5-minute intervals, stopping after each to perform 50 squats and 50 push-ups before beginning the next 5-minute run interval. For time and number of intervals
SHAWN
M
wodcatbot
Run in 5-minute intervals, stopping after each to perform 50 squats and 50 push-ups before beginning the next 5-minute run interval. For time and number of intervals