Russian farmer
WG
8.0 / 10
For time:
- 20 Dumbbell Push Jerk - 45/34 lb
- 50 meters Farmers walks - 45/34 lb
- 20 Dumbbell squats - 45/34 lb
- 50 meters Farmers walks - 45/34 lb
- 20 Pull-Ups
- 50 meters Farmers walks - 45/34 lb
- 20 Dumbbell Lunge - 45/34 lb
- 50 meters Farmers walks - 45/34 lb
- 20 Toes to bar
- 50 meters Farmers walks - 45/34 lb
- 20 Dumbbell Deadlifts - 45/34 lb
- 50 meters Farmers walks - 45/34 lb
Duration 14m:20s