Row out of here
WGM
7.5 / 10
RFT de:
- 1500 meters Remo
- 15 Sentadilla de arranque - 89 libras
- 10 Burpees
- 1000 meters Remo
- 20 Sentadilla frontal - 133 libras
- 10 Burpees
- 1000 meters Remo
- 25 Sentadilla trasera - 133 libras
- 10 Burpees
- 1500 meters Remo
- 30 Zancadas Overhead - 45 libras
- 10 Burpees
Duración 30m:25s