ROPE-CLEAN 11
WG
For time:
- 5 Rope Climbs - 15 foots
- 5 Clean and Jerk - 145 lb
- 4 Rope Climbs - 15 foots
- 4 Clean and Jerk - 165 lb
- 3 Rope Climbs - 15 foots
- 3 Clean and Jerk - 185 lb
- 2 Rope Climbs - 15 foots
- 2 Clean and Jerk - 205 lb
- 1 Rope Climbs - 15 foots
- 1 Clean and Jerk - 225 lb