RONEY
WM
9.5 / 10
4 rounds for time of:
- 200 meters Run
- 11 Thrusters - 135/95 lb
- 200 meters Run
- 11 Push Press - 135/95 lb
- 200 meters Run
- 11 Bench press - 135/95 lb
Duration 32m:21s
Workout Description
Police Service of Northern Ireland Constable Ronan Kerr, 25, of Omagh, Northern Ireland, was killed on April 2, 2011, by a car bomb outside his home in Omagh. He is survived by his mother, Nuala; brothers, Cathair and Aaron; and sister, Dairine. First posted Sept. 3, 2013
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