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Romeo and Juliet

8.0 / 10

3 rounds for time of:

10 Left Arm Dumbbell Snatch
10 Single-arm Dumbbell Overhead Squat
10 Pull-Ups
10 Right Arm Dumbbell Snatc
10 Single-arm Dumbbell Overhead Squat
10 Pull-Ups

Duration 19m:40s

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Workout Description

Kettlebell - 24kg. After WOD - 200 single rope jump.