Complete as many rounds as possible in 25 minutes of: 8 Freestanding Handstand Push-Up 1 Rope Climb Legless - 15 foots Dauer: 25m:00s Leistung hinzufügen 5 let's start HeroSingletBodyweightAMRAPTutorialDetailsDiskussionAlternativenL-sit rope climbwodcatbot