Rare Case
GM
8.5 / 10
- 4 Strict Handstand Push-up
- 8 Toes to bar
- 12 Air Squats
- 2 minutes Rest
- 12 Sit-Ups
- 8 Bar Dips
- 4 Strict Pull-Up
Tempo 32m:00s
Descrizione dell'allenamento
AMRAP 15 MIN 4 str. HSPU 8 T2B 12 Air squat rest 2min. AMRAP 15 MIN 12 Sit-up 8 Bar dips 4 str.pull-ups