Complete as many rounds as possible in 12 minutes of:
- 12 Box Jump - 24/20 inches
- 6 Thrusters - 95/65 lb
- 6 Burpees Bar-Facing
Duración 12m:00s
U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, assigned to the Hostage Rescue Team, based in Quantico, Virginia, was killed on Dec. 6, 2006, during a live-fire tactical training exercise at Fort A.P. Hill, near Bowling Green, Virginia. He is survived by his parents, Natalie and Richard; sister, Teri; and fiancee, Paula Paulk. First posted Feb. 4, 2012
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