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Complete as many rounds as possible in 12 minutes of:

Duration 12m:00s
Best supplier
ROGUE
Popular gym
CrossFit Impulse

Workout Description

U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, assigned to the Hostage Rescue Team, based in Quantico, Virginia, was killed on Dec. 6, 2006, during a live-fire tactical training exercise at Fort A.P. Hill, near Bowling Green, Virginia. He is survived by his parents, Natalie and Richard; sister, Teri; and fiancee, Paula Paulk. First posted Feb. 4, 2012

15  Results

Reps

Cmts
Hidden User
812m:00s96(4+0) Rio de Janeiro07/05/2019
Алексей Горелов
912m:00s5(0+5) Zhytomyr07/05/2019
boris polishchuk
412m:00s161(6+17) Krasnoyarsk07/05/2019
Ирина Омелянова
12m:00s151(6+7) Leningradskaya06/05/2019
Povi
12m:00s3(0+3) 19/04/2019
zahhhhh
12m:00s72(3+0) 28/09/2018
Raymond botha
612m:00s147(6+3) 27/09/2018
srojasbg
12m:00s108(4+12)26/09/2018
Adrenalin
512m:00s159(6+15) Donetsk02/05/2018
Mariano Castillo
712m:00s138(5+18) Asti02/03/2018
Jay Hunt
12m:00s192(8+0) Bishops Stortford28/02/2018
Jay Hunt
12m:00s96(4+0) Bishops Stortford04/02/2018
gonzalo
12m:00s75(3+3) Madrid06/12/2017
Denis Mangin
12m:00s168(7+0) 25/11/2017
pania
12m:00s192(8+0) Kyiv22/06/2017