Pretense
W
For time:
- 600 meters Sandbag Carry - 80/45 lb
- 20 Snatch - 80/45 lb
- 20 Front Rack Lunge - 80/45 lb
- 300 meters Sandbag Carry - 80/45 lb
- 10 Snatch - 80/45 lb
- 10 Front Rack Lunge - 80/45 lb
- 100 meters Sandbag Carry - 80/45 lb
La description de l'entraînement
Sandbag WOD
pania