Outpost
WGM
10.0 / 10
For time:
- 25 Pompes poirier strictes
- 50 Kettlebell Swing - 1,5/1 pood
- 75 V ups
- 2 minutes Repos
- 50 Mountain Climber
- 50 Sit-Ups
- 50 Mountain Climber
- 2 minutes Repos
- 30 Shoulder Press - 67/34 lb
- 30 Bent Barbell Row - 67/34 lb
- 2 minutes Repos
- 20 Pompes - 67/34 lb
- 20 Hang Power Clean - 67/34 lb
Durée 23m:04s
