OMAR
WG
7.0 / 10
RFT de:
- 10 Thrusters - 95 libras
- 15 Burpees Bar-Facing
- 20 Thrusters - 95 libras
- 25 Burpees Bar-Facing
- 30 Thrusters - 95 libras
- 35 Burpees Bar-Facing
Duración 18m:26s
Explicación del entrenamiento
U.S. Army 1st Lt. Omar Vazquez, 25, of Hamilton, New Jersey, assigned to the 2nd Squadron, 3rd Armored Cavalry Regiment, based in Fort Hood, Texas, died of wounds suffered April 22, 2011, when insurgents in Numaniyah, Iraq, attacked his unit with an improvised explosive device. He is survived by his parents, Maria and Pablo; sister, Marisel; and brothers, Pablo and Javier. First posted May 21, 2013
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