OG3-WOD1
W
Complete as many rounds as possible in 10 minutes of:
- 30 Power Snatchs - 75 lb
- 30 Power Snatchs - 120 lb
- 30 Power Snatchs - 165 lb
Durée 10m:00s
La description de l'entraînement
In the 4th AMRAP as many reps as possible with 210lb
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In the 4th AMRAP as many reps as possible with 210lb