OG3-WOD1
W
Complete as many rounds as possible in 10 minutes of:
- 30Power Snatchs - 75 lb
- 30Power Snatchs - 120 lb
- 30Power Snatchs - 165 lb
Durée:10m:00s
La description de l'entraînement
In the 4th AMRAP as many reps as possible with 210lb
In the 4th AMRAP as many reps as possible with 210lb