OG3-WOD1
W
Complete as many rounds as possible in 10 minutes of:
- 30Arrancada de Potencia - 75 lb
- 30Arrancada de Potencia - 120 lb
- 30Arrancada de Potencia - 165 lb
Duración:10m:00s
Explicación del entrenamiento
In the 4th AMRAP as many reps as possible with 210lb
wodcatbot