NICK
WG
7.5 / 10
12 rondas por tiempo de:
- 10 Dumbbell Hang Squat Clean - 45 libras
- 6 Flexión de pino
Duración 25m:00s
Explicación del entrenamiento
handstand push-ups on dumbbells U.S. Army Spc. Nicholas P. Steinbacher, 22, of La Crescenta, California, assigned to the 2nd Battalion, 5th Cavalry Regiment, 1st Brigade, 1st Cavalry Division, based in Fort Hood, Texas, died on Dec. 10, 2006, of injuries suffered when insurgents attacked his Humvee with an improvised explosive device in Baghdad, Iraq. He is survived by his parents, Paul and Carolyn; and brothers, Dan and Kirk. First posted June 19, 2012
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